Care navigator

Where are you right now?

You do not need to know the name of the NHS pathway. Pick the situation that sounds closest and we will take you to the useful part.

I have just been referred

Check what happens after referral, whether it was received and what to do while you wait.

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I am waiting

Check the wait, chase a referral, prepare notes and find interim support.

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My appointment is coming up

Prepare what to say, what to take and what you want to ask.

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I have had my assessment

Understand possible next steps and what to do if you forgot something.

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Something is not working

Raise concerns about treatment, a therapist or a long wait.

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I am waiting for ADHD or autism assessment

Prepare for the assessment and find support that may be available now.

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I am supporting someone

Practical help for friends, family, parents and carers.

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